Sep 21, 2010

Garlic Dijon Chicken - A "Dump" Chicken Recipe

This is one of the 'dump' recipes I made during my last freezer session. A 'dump' recipe is just what it sounds like - just dump all of the ingredients into a ziplock bag and freeze. There are many to be found online - just google 'dump chicken recipes' and you will find a variety of different ideas.

I don't know where I found this one, so if you know who I can credit, please let me know.

Garlic Dijon Chicken

4 Boneless, Skinless Chicken Breasts
2 Cloves Minced Garlic
4 Tablespoons Dijon Mustard
2 Tablespoons Lime Juice

Combine the garlic, mustard, and lime juice in a ziplock bag. Add chicken and let marinate for several hours. **I freeze it at this point. The chicken will marinate as it thaws.** Cook or grill as desired. I usually bake it at 350 degrees for 35-40minutes or until done.

I really liked how this came out. It had the right amount of flavor - not too strong and not too subtle.

I will definitely include it in future freezer sessions!

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